There are a few telltale signs that somebody either used to be or is a smoker, like yellowed nails and teeth, that lingering cigarette smell, and fine lines around the mouth. Whether you're a current or former smoker, we can show you how to get rid of wrinkles around mouth from smoking. It may seem hard, but learning how to get rid of wrinkles around mouth from smoking is not as hard as you might fear.
There are easy and effective answers to how to get rid of wrinkles around mouth from smoking, and they all begin with the same step quit smoking. Staying hydrated, using exfoliants, and having the right moisturizer will help reduce the appearance of these pesky fine lines and are part of learning how to get rid of wrinkles around mouth from smoking. Protecting your skin from harmful UV rays will keep these effects at bay, and adding in some facial exercises can tone and smooth the area.
Yet, ultimately, there's no way around it: the more you smoke, the more wrinkles you'll get, so any effort to reduce these wrinkles will be for naught if you keep puffing away. You know the overall health reasons to kick the habit, but we often overlook what it does to our skin until it's too late. Put the smokes away and get ready to attack those mouth and lip wrinkles.
Smoking and Your Skin
The constant puckering around a cigarette causes wrinkles around the mouth the same way laughing creates “laugh lines”—repetitive motions create wrinkles because it breaks down the collagen in your skin. Collagen makes youthful skin bounce back and look plump.
Wrinkles around your mouth from smoking appear more quickly than other wrinkles because chemicals like carbon monoxide starve your skin cells of nutrients and constrict the blood vessels, depriving your cells of blood and oxygen. Oxygen depleted skin dries out, and dry skin is wrinkly skin.
Start from the Inside
The first thing you can do to fight the smoker's wrinkles around your mouth is to keep hydrated. Not all fluids are created equal. Caffeine and alcohol dehydrate you and your skin, making wrinkles worse. If have that cup of coffee, double up on your water intake. If you like to relax with a drink, make it red wine—it's packed with anti-oxidants that can help restore production of collagen.
Foods high in Vitamin C are great for your skin. Collagen production relies on Vitamin C, and since your body can't produce or store this vitamin, you have to ingest it. You can rely on a Vitamin C supplement or choose from these foods high in Vitamin C:
Integrating good hydration with foods high in vitamin C will prevent new wrinkles from forming and help reduce the appearance of existing wrinkles when coupled with our external treatment suggestions.
Fight Wrinkles from the Outside
The most important thing to remember when cleansing your face, and particularly those pesky smoker's wrinkles around your mouth, is don't use anything drying. Harsh chemicals will dry your skin out potentially cause more wrinkles.
Look for cleansers free of sulfates, alcohol and parabens. Choose cream or gel cleansers, and don't over wash: twice a day is best. You may be tempted to fall asleep in your makeup, but sleeping with dirt and grime on your face can irritate it making wrinkles more prominent.
There are great ways to get rid of wrinkles around the mouth by making your own exfoliants at home. You just need to add a natural exfoliant and mix it with a healing and moisturizing carrier oil. You can mix and match to suit your needs and what you have on hand.
Choose from one of these exfoliants:
Mix your exfoliant with just enough of one of these carrier oils to make it spreadable:
Gently rub the mixture on your lips and the wrinkled area around your lips for 30-60 seconds and then rinse off. Don't purse your lips when you do this—it will cause more wrinkles! Just keep your mouth closed and relaxed. When you dry your face, always pat it dry, don't rub because it will cause your face to lose even more elasticity.
Moisturize, Moisturize, Moisturize!
Don't skip this step—ever! Be sure you're using a day cream with sunscreen during the day—even indoors. Pick moisturizers with anti-aging properties, because these are formulated to target fine lines and wrinkles. Look for these ingredients:
Be sure to beef up your routine at night. You'll want a heavier cream to go to work on your wrinkles while you sleep. Always apply your moisturizer while your skin is still damp. The moisturizer will form a barrier, keeping that moisture in. A great all-around moisturizer packed with several anti-aging ingredients is Lily Ana Naturals. It's not too heavy, but it has everything you need to ward off wrinkles. You can find it here:
No products found.
Lip Masks and Balms
Necessity in the mother of invention, and lip wrinkles forced the invention of lip masks. You can find various lip masks on the market at various prices. The key here is to remember that hydrated, plump lips reduce the appearance of existing wrinkles. Most lip masks are designed to be worn overnight and will be absorbed by your lips while you sleep. You can give this sleeping mask a try:
No products found.
You can make lip masks at home too. All you need is to pick a couple ingredients and make enough to cover your lips. We recommend starting with one teaspoon of honey and adding in another teaspoon of one of these mashed up ingredients:
Once you have your mixture, gently massage on your lips and cover them with a small piece of plastic wrap. Let it sit for 30 minutes and gently rinse off. Always bring a high-quality lip balm with you wherever you go. Those made with shea or cocoa butter will keep your lips smooth and moisturized. We like this Jack Black lip balm because it's packed with green tea antioxidants and has SPF 2.
No products found.
Yes, there are exercises for your lips that will help with wrinkles around your mouth from smoking—who knew? To get results, commit to repeating these movements every day. You should see results after a few weeks, but when you stop the exercises, the results will quickly go away.
When you first start these exercises, do them in a mirror so you can see that you're doing them correctly and effectively. If you're easily embarrassed, you might want to lock the bathroom door. Try these:
Make a habit of doing these every morning or evening just after applying moisturizer.
Call In the Big Guns
Image via Freepik
Sometimes all your efforts just won't make a dent. If you have smoked for a long time or lived in a really dry climate while you smoked, you may want to visit a dermatologist for more advanced solutions. Ask for a consultation during your first visit to go over the best options for you. You can talk about what will have short- or long-term effects and what will fit your budget.
Your doctor will go over quite a few options with you including:
Your doctor may have more permanent solutions for difficult and deep lines. Just be sure to get all your questions answered before you agree to a procedure. Go to a reputable clinic or med spa because there are risks involved with any professional medical procedure. You can get fantastic results; you just want to make sure you're putting your faith in capable hands.
We've gone over some great ways for how to get rid of wrinkles around mouth from smoking. Develop a routine to undo all those years of damage smoking has done to the delicate skin around your lips. While you're at it, look for any areas where you can avoid making the same motion you did when you smoked—don't whistle, suck on straws or purse your lips in thought.
Apply high quality moisture to your lips whenever you think about it and avoid licking them—it only dries them out more. With a good skin care routine, hydrating and nourishing from the inside and a lifetime free from cigarettes, you can put your best face forward knowing your lips are silky, hydrated and smooth and kiss those wrinkles goodbye!